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This is the official site for learning how to deliver a tailored strengthening and stretching (SARAH: Strengthening And stretching for Rheumatoid Arthritis of the Hand) hand exercise programme recommended in the NICE guideline NG 100: Rheumatoid arthritis in adults: management. There are guided modules to take you through the programme, resources to use in practice, videos with inside tips, and the opportunity to take a brief online assessment to gain a Course Completion Certificate. Please read our data collection policy before registration.